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Daily vs. Monthly Contacts: Which is the Right Choice for You?

When deciding between daily and monthly contact lenses, the choice often boils down to lifestyle, convenience, and cost. Daily contact lenses are ideal for those who prioritize hygiene and ease since they are worn for a single day and discarded, eliminating the need for cleaning. On the other hand, monthly contact lenses are more cost-effective over time and are designed to be worn for up to 30 days with proper care and contact lens solution. Both options offer clear vision and comfort, but the best choice depends on your specific needs and preferences.

In this blog, we’ll dive deeper into the pros and cons of each type of contact lens, helping you make an informed decision that aligns with your lifestyle and eye health.

Understanding Daily Contact Lenses

packing of daily contact lenses on white backgorund

Daily contact lenses are single-use lenses designed to be worn for one day and then discarded. This means that each morning, you start with a fresh, clean pair, which offers both convenience and enhanced hygiene. Unlike other types of lenses, daily contact lenses come pre-packaged in sterile, individual blister packs, ensuring that the lenses remain uncontaminated until you’re ready to use them.

Benefits of Daily Contact Lenses

One of the most significant advantages of daily contact lenses is the reduced risk of eye infections. Since you’re using a fresh pair each day, there’s no need to worry about bacteria buildup that can occur with lenses that are reused over several weeks. This makes daily contact lenses an excellent option for individuals with sensitive eyes or those prone to eye irritation.

Another benefit is the convenience factor. Daily lenses require no regular cleaning or storage, as they are simply discarded at the end of the day. This can be particularly appealing for people with busy lifestyles or those who travel frequently and prefer not to carry around contact lens supplies like cleaning solutions and storage cases.

Additionally, daily disposable contact lenses are often made from thinner materials, which can provide a more comfortable wearing experience, especially for those with dry eye conditions. Because these lenses are replaced every day, they maintain a high level of moisture and breathability, contributing to overall eye health and comfort.

However, the convenience of daily contact lenses comes at a higher cost compared to monthly lenses. Over time, purchasing a new pair of lenses for each day can add up, making daily lenses a more expensive option. That said, for many wearers, the benefits in terms of hygiene, convenience, and comfort outweigh the additional expense.

Exploring Monthly Contact Lenses

Close up of saline dropping on contact lens

Monthly contact lenses are designed to be worn daily for up to 30 days before being replaced. Unlike daily lenses, which are discarded after a single use, monthly lenses require proper care and maintenance, including daily cleaning and storage. These lenses offer a cost-effective solution for many wearers, especially those who are diligent about their lens care routine.

Benefits of Monthly Contact Lenses

One of the primary advantages of monthly contact lenses is their cost-effectiveness. Since you only need to purchase a new pair once a month, the overall expense tends to be lower than that of daily lenses. This can be particularly beneficial for those who wear contacts regularly and are looking to manage costs while still enjoying the convenience of contact lenses.

Monthly lenses are typically made from more durable materials, such as silicone hydrogel, which allows for greater oxygen permeability. This means that the lenses can be worn comfortably for longer periods, reducing the risk of eye irritation and ensuring that your eyes remain healthy. The thicker material used in monthly lenses also contributes to their durability, making them less prone to tearing.

Another benefit of monthly contact lenses is their environmental impact. Since you’re disposing of lenses less frequently, there’s less waste generated compared to daily disposable lenses. For eco-conscious wearers, this can be an important factor in their decision-making process.

However, with monthly lenses, it’s crucial to adhere to a strict cleaning and storage routine to avoid the risk of eye infections. This includes using the appropriate contact lens solution to disinfect and store your lenses each night. Failure to properly care for your lenses can lead to chronic inflammation, eye irritation, or even more severe complications.

In summary, monthly contact lenses offer a balance between cost and convenience, making them a popular choice for many wearers. However, they do require a commitment to proper lens care to ensure optimal eye health and comfort.

Making the Right Choice: Factors to Consider

Daily vs. Monthly Contacts A Clear Comparison

Choosing between daily and monthly contact lenses depends on several factors, including your lifestyle, eye health, and personal preferences. Both types of lenses have their advantages and potential drawbacks, so it’s essential to weigh these factors carefully to make an informed decision.

Lifestyle and Convenience

Your daily routine plays a significant role in determining which type of contact lens is best for you. If you lead a busy life or travel frequently, daily contact lenses might be the more convenient option. Since they are disposable, you don’t need to worry about carrying contact lens supplies like cleaning solutions or storage cases. The ability to use a fresh pair of lenses each day can also be appealing if you prefer a low-maintenance approach.

On the other hand, if you are comfortable with a more involved lens care routine, monthly contact lenses could be a better fit. These lenses require daily cleaning and storage but can be more cost-effective in the long run. Monthly lenses are ideal for those who don’t mind the extra steps required for proper lens maintenance and appreciate the benefits of a more durable lens.

Eye Health and Sensitivity

If you have sensitive eyes or are prone to dry eye or eye irritation, the choice between daily and monthly lenses becomes even more critical. Daily disposable contact lenses are generally recommended for those with sensitive eyes, as they reduce the risk of eye infections and irritation by providing a new pair of lenses every day. The fresh, sterile lenses can be particularly beneficial for maintaining eye health and comfort throughout the day.

Monthly contact lenses, while still comfortable, require diligent care to ensure they remain safe and clean for extended wear. If not properly cleaned and stored, they can harbor bacteria that may lead to chronic inflammation or eye infections. However, modern silicone hydrogel materials used in monthly lenses allow for excellent oxygen flow, which can help keep your eyes healthy if the lenses are properly maintained.

Cost and Environmental Impact

Cost is another crucial factor when deciding between daily and monthly lenses. Monthly lenses are typically more affordable over time because you only need to purchase a new pair once a month. This can make them an attractive option if you’re looking to manage expenses without compromising on vision correction.

However, if you’re willing to invest a bit more for convenience and hygiene, daily lenses might be worth the additional cost. Additionally, for those concerned about their environmental impact, monthly lenses generate less waste than daily disposables, as fewer lenses and packaging materials are discarded each month.

Consulting with Your Eye Doctor

Ultimately, the best way to decide between daily and monthly contact lenses is to consult with your eye doctor. They can evaluate your eye health, lifestyle, and preferences to recommend the most suitable option for you. Whether you need lenses for specific conditions like dry eye or multifocal lenses for vision correction, your eye doctor will help you navigate the choices to find the best fit for your needs.

Making an informed decision about your contact lenses can lead to better comfort, eye health, and overall satisfaction. Whether you opt for the convenience of daily lenses or the cost savings of monthly lenses, understanding these factors will ensure you choose the right lenses for your lifestyle and eye care needs.

Visionary Eye Doctors—Your Trusted Contact Lens Provider

At Visionary Eye Doctors, we specialize in fitting all types of contact lenses, from daily disposables to monthly lenses. Our experienced team is dedicated to helping you find the perfect lenses tailored to your unique needs, ensuring comfort, clear vision, and optimal eye health. Whether you’re considering daily or monthly contact lenses, we offer comprehensive eye exams and personalized consultations to guide you in making the best choice.

Ready to experience the difference? Schedule your contact lens exam with Visionary Eye Doctors today and discover the comfort and convenience of the right contact lenses for you. Book now or order your contact lenses directly from our website. Your eyes deserve the best, and we’re here to help.

Cropped woman face with fingers under eye showing redness in eye

Why Are My Eyes Dry When I Wake Up? Causes and Effective Treatments

Waking up with dry, uncomfortable eyes is a common experience for many people. Whether it’s a persistent scratchy sensation, blurry vision, or a feeling of irritation, these symptoms can be frustrating to deal with first thing in the morning. But why does this happen? Several factors can contribute to dry eyes when you wake up, including incomplete eyelid closure during sleep (a condition known as nocturnal lagophthalmos), issues with your meibomian glands that affect tear quality, and even the environment in which you sleep.

Understanding the root cause of your dry eye symptoms is crucial to finding effective relief. In this blog, we’ll explore the most common reasons why your eyes may feel dry when you wake up and discuss various treatment options that can help you start your day with clear, comfortable vision.

Common Causes of Morning Dry Eyes

Waking up with dry eyes can be caused by several factors, each contributing to the discomfort and irritation you feel in the morning. Understanding these causes is the first step toward finding relief.

Nocturnal Lagophthalmos

One of the most common reasons for waking up with dry eyes is nocturnal lagophthalmos, a condition where your eyelids do not close completely during sleep. When your eyes remain partially open, the tear film that normally keeps your eyes moist can evaporate, leading to dry eye symptoms such as irritation and blurry vision. This condition can occur due to issues with the facial muscles, trauma, or simply as a result of how you sleep.

Meibomian Gland Dysfunction

The meibomian glands, located along the edge of your eyelids, play a crucial role in maintaining the health of your eyes by producing the oily layer of the tear film that prevents tears from evaporating too quickly. When these glands are blocked or not functioning properly—a condition known as meibomian gland dysfunction—it can lead to poor-quality tears that evaporate rapidly, causing your eyes to dry out, especially during the night.

Environmental Factors

The environment in which you sleep can also significantly impact the moisture levels in your eyes. Low humidity, especially in winter when indoor heating is common, can dry out the air and, consequently, your eyes. Additionally, sleeping with a fan blowing directly on your face or using certain types of bedding that attract dust mites can exacerbate dry eye symptoms. Allergens like pet dander or dust mites in your bedroom can also trigger an allergic reaction, leading to irritated and dry eyes upon waking.

Medical Conditions and Lifestyle Factors

Certain medical conditions can also lead to dry eyes, particularly in the morning. For instance, Sjögren’s syndrome, an autoimmune disorder, specifically targets the glands that produce moisture, including the lacrimal glands responsible for tear production. Additionally, lifestyle factors such as prolonged screen time before bed, sleeping with a fan on, or wearing contact lenses overnight can exacerbate dry eye symptoms. 

These factors, whether individually or combined, can contribute to the discomfort you feel in the morning. Identifying which of these might be affecting you is the first step in managing and alleviating your dry eye symptoms.

Recognizing the Symptoms 

If you frequently wake up with scratchy eyes, blurry vision, or a persistent burning sensation, these are clear signs that you may be dealing with dry eye syndrome. Other symptoms can include itchy eyes, a feeling that something is stuck in your eye, and sensitivity to light. These symptoms often worsen in the morning after your eyes have been exposed to the air overnight, particularly if your tear production is insufficient.

The Importance of an Accurate Diagnosis

While it’s easy to recognize the symptoms of dry eyes, determining the exact cause requires a thorough evaluation. An accurate diagnosis is crucial because dry eye symptoms can be linked to a variety of underlying issues, including meibomian gland dysfunction, nocturnal lagophthalmos, or other medical conditions like Sjögren’s syndrome or blepharitis. A comprehensive eye exam is the best way to assess the quality and quantity of your tears, examine the health of your eyelids and glands, and identify any contributing factors.

 

By recognizing these symptoms and seeking a proper diagnosis, you can better understand the specific causes of your dry eyes and take steps to address them. This approach will help you alleviate discomfort and maintain healthy eyes throughout the day.

Practical Solutions for Managing Morning Dry Eyes

Sleepy woman lying in bed after waking up, stretching and rubbing her eyes.

Once you’ve identified the potential causes of your morning dry eye symptoms, the next step is to explore effective solutions that can bring you relief and help prevent future discomfort. Here are some practical approaches to managing and alleviating morning dry eyes.

Home Remedies and Lifestyle Adjustments

For many people, simple lifestyle changes can make a significant difference in reducing dry eye symptoms. One effective method is using a warm compress over your eyes before bed. This helps to open up the meibomian glands and promote the production of the oily layer in your tear film, reducing tear evaporation during sleep.

Additionally, consider adjusting your sleep environment to minimize exposure to dry air. Using a humidifier in your bedroom can help maintain adequate moisture levels in the air, which is particularly beneficial during the colder months when indoor heating can dry out the environment. If you sleep with a fan on, try repositioning it away from your face to avoid excessive air blowing on your eyes.

Over-the-Counter Solutions

Lubricating eye drops and ointments can provide immediate relief for irritated eyes in the morning. These over-the-counter products help to supplement your natural tears and keep your eyes moist throughout the night. For those with more persistent symptoms, thicker ointments applied before bed can provide longer-lasting moisture, helping to prevent dryness by the time you wake up.

When choosing an eye drop, opt for preservative-free options, as they are gentler on the eyes and less likely to cause irritation. If you find that over-the-counter drops are not enough, it may be time to consult with an eye doctor for stronger, prescription-strength solutions.

Medical Treatments and Professional Care

For more severe cases of morning dry eyes, advanced treatments may be necessary. Procedures like meibomian gland expression can help clear blocked glands, allowing the natural oils to flow freely and improving the overall quality of your tears. Another option is punctal plugs, which are tiny devices inserted into the tear ducts to prevent tears from draining away too quickly, thereby keeping the eyes more lubricated.

If your dry eyes are caused by a condition like meibomian gland dysfunction or nocturnal lagophthalmos, your eye doctor may recommend specialized treatments such as TearCare or other in-office procedures designed to address these specific issues. These treatments are often more effective in providing long-term relief compared to over-the-counter remedies alone.

By implementing these practical solutions and seeking professional care when necessary, you can significantly reduce the discomfort of morning dry eyes and protect your eye health. Taking proactive steps to manage your symptoms will help you wake up with clear, comfortable vision each day.

Visionary Eye Doctors—Expert Care for Dry Eyes

At Visionary Eye Doctors, led by the renowned Dr. Sandra Lora Cremers, we specialize in diagnosing and treating dry eye syndrome with a personalized approach. At our Dry Eye Center of Excellence, we utilize cutting-edge technologies and customized treatment plans to address the unique needs of each patient.

Dr. Cremers and her team are at the forefront of dry eye disease research and treatment, offering advanced options such as TearCare and meibomian gland expression to provide lasting relief. Whether your dry eyes are due to nocturnal lagophthalmos, meibomian gland dysfunction, or other underlying conditions, our comprehensive care ensures that you receive the most effective and tailored treatment available.

Don’t let dry eyes affect your quality of life—schedule a comprehensive eye exam with Visionary Eye Doctors today and experience the difference that expert care can make.

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Exploring the Connection Between Dry Eyes and Headaches

Dry eyes and headaches often surface together, leading many to wonder if one causes the other. It’s not uncommon for individuals to experience the discomfort of dry, scratchy eyes followed by the onset of a headache later in the day. Could a physiological link between these common conditions explain their frequent co-occurrence?

Exploring how dry eyes can contribute to headache symptoms requires considering everything from eye strain to broader neurological connections. Understanding this connection can be crucial for those seeking relief and could offer insights into managing these conditions more effectively. By identifying and addressing the root causes, individuals can improve their quality of life and potentially reduce the frequency of both dry eyes and headaches.

Causes of Dry Eyes

Dry eyes. Healthy unhealthy red eye, driing astonished redness irritated surface eyeball, conjunctivitis glaucoma disease or lens allergies, optometry concept vector illustration

Dry eye disease occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. This imbalance in the tear film can be attributed to a variety of factors, each contributing to discomfort. Understanding these causes is the first step toward effective management and treatment.

Meibomian Gland Dysfunction 

Most dry eye disease is due to dysfunction of the meibomian glands which are the microscopic oil glands of our eyelids. Looking at electronic screens, especially in kids, rewires the brain to decrease blink rates which leads to less oil production in these glands. Other factors that worsen Meibomian Gland Dysfunction include chronic contact lens use or certain medications like Isotretinoin (ie Accutane). 

Environmental Factors

Conditions like low humidity, wind, and exposure to smoke or dry air can accelerate tear evaporation, leaving the eyes insufficiently lubricated.

Lifestyle Factors

Prolonged use of digital devices, which encourages infrequent blinking, significantly contributes to the rapid evaporation of tears. Similarly, extended periods of reading or driving can also dry out the eyes.

Health-Related Causes

Certain medical conditions such as Sjögren’s syndrome, rheumatoid arthritis, non-Hodgkin lymphoma, and thyroid diseases are known to impair tear production. Additionally, hormonal changes associated with menopause can also decrease tear secretion.

Medications 

Various medications including antihistamines, decongestants, blood pressure medications, antidepressants, or Isotretinoin ( ie Accutane ) can reduce tear production, leading to symptoms of dry eyes.

Age 

As we age, tear production naturally decreases. The majority of those affected by dry eyes are older adults, particularly those who are post-menopausal.

Contact Lens Wear

Long-term use of contact lenses can irritate the eyes and contribute to the drying of the tear film.

By identifying the specific causes contributing to dry eyes, individuals and healthcare providers can better target treatments and lifestyle adjustments to alleviate symptoms.

Symptoms of Dry Eyes

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Dry eye syndrome presents a range of uncomfortable symptoms that can vary significantly in severity from person to person.

Eye Discomfort and Irritation

One of the most common symptoms of dry eyes is a persistent sense of irritation. Individuals may feel as if there is sand or grit in their eyes, leading to constant discomfort.

Redness

Dry eyes often look red and inflamed. The lack of adequate lubrication can cause the surface of the eye to appear more bloodshot.

Blurry Vision 

Intermittent visual disturbances can occur, especially after prolonged activities that strain the eyes, such as reading or using digital screens.

Eye Fatigue

Dry eyes may feel weary or strained after only a short period of use. This can make everyday tasks that require visual focus more challenging.

Light Sensitivity

People with dry eyes might experience increased sensitivity to light, finding bright or glaring lights uncomfortable or even painful.

Excessive Tearing 

Paradoxically, dry eyes can lead to episodes of excessive tearing. When the eyes are dry, they may overreact to the discomfort or irritation by producing too many tears.

Difficulty with Contact Lenses

Many individuals with dry eyes find it difficult to wear contact lenses. They may feel increased irritation or cannot keep the lenses in for their usual duration.

Understanding these symptoms helps to connect the discomfort of dry eyes with potential impacts on daily life, including the exacerbation of headaches.

How Can Dry Eyes Lead to Headaches?

How Can Dry Eyes Lead to Headaches

The connection between dry eyes and headaches is rooted in the discomfort and strain that dry eyes can induce, which in turn can trigger headaches. Here’s a closer look at how unresolved dry eye symptoms can lead to frequent headaches:

Eye Strain

When the eyes are dry, they may not function as smoothly as they should, leading to increased effort to perform visual tasks. This additional strain can cause the muscles around the eyes and forehead to work harder, which can result in tension headaches. People who use digital devices frequently may experience this more acutely, as staring at screens can exacerbate dry eye symptoms and subsequent eye strain.

Blink Reflex

Dry eyes can disrupt the normal blinking process. Proper blinking helps maintain moisture on the eye surface by spreading tear film evenly across the eyes. However, when eyes are dry, individuals might blink more frequently or incompletely in an attempt to alleviate discomfort. This altered blinking pattern can strain the eyes further, contributing to the development of headaches.

Trigeminal Nerve Activation

The trigeminal nerve is one of the largest nerves in the head and plays a key role in transmitting sensations from the face to the brain. It also has branches that are directly involved with the eyes. When the eyes are dry and irritated, the trigeminal nerve may become overstimulated, leading to pain signals that the brain interprets as a headache. This is particularly relevant in the context of migraine headaches, where trigeminal nerve irritation is a known trigger.

Reflexive Tension

Chronic dry eye can lead to persistent discomfort, causing reflexive tensing of facial and scalp muscles. Over time, this tension can form patterns that are hard to break, even when the eyes are at rest. This ongoing muscle tension can evolve into chronic headache conditions.

Reduced Visual Quality

Dry eyes often cause blurred vision, which can lead the person to squint and strain in an attempt to see clearly. This habitual squinting and the constant effort to focus can create significant eye and head tension, manifesting as headaches.

Compounded Stress 

Living with the constant irritation and discomfort of dry eyes can lead to increased stress levels. Stress is a well-known headache trigger, and managing chronic conditions like dry eye syndrome can amplify this effect, setting off a cycle where dry eyes and headaches reinforce each other.

Addressing dry eye symptoms promptly and effectively is essential not only for eye health but also for reducing the likelihood of associated headaches. For individuals experiencing both conditions, treating dry eyes might alleviate some of the headache symptoms, potentially decreasing the frequency and severity of headaches. By understanding the intricate relationship between these two conditions, patients can seek targeted treatments that offer relief for both symptoms simultaneously.

Expertise of Visionary Eye Doctors in Diagnosing and Treating Dry Eyes

At Visionary Eye Doctors, we understand the complexities of dry eye syndrome and its potential to impact not just your vision but your overall quality of life, including contributing to headaches. Led by Dr. Sandra Cremers M.D., a renowned expert in the field, our clinic is equipped with advanced diagnostic tools and treatment options tailored to address the unique needs of each patient.

We employ comprehensive diagnostic techniques to accurately assess the severity and underlying causes of your dry eye symptoms. Our approach includes the use of the SPEED™ Dry Eye Questionnaire, TearLab for osmolarity testing, and InflammaDry for detecting inflammation, among other state-of-the-art technologies. These precise diagnostics help us ensure that we are not only treating symptoms but also addressing the root cause of your dry eyes.

Recognizing that each case of dry eye is unique, we offer a variety of treatment options designed to cater to specific needs. Whether it’s through prescription artificial tears, in-office procedures like LipiFlow and IPL treatment, or recommending lifestyle changes, our goal is to provide relief that is both effective and sustainable.

We believe in empowering our patients with knowledge about their conditions. By educating about the factors contributing to dry eyes and headaches, we encourage preventive practices that can help minimize discomfort and prevent recurrence. Our team provides guidance on managing environmental factors and digital device habits, which are often crucial in controlling dry eye symptoms.

If you are frequently experiencing symptoms of dry eyes, such as irritation, redness, and blurred vision, or if these are accompanied by headaches, it’s important to seek professional help. Early intervention can prevent complications and improve your quality of life. We recommend that anyone suffering from these symptoms schedule a comprehensive eye exam to explore their treatment options.

Don’t let dry eyes and associated headaches disrupt your life—reach out to us today and take the first step towards relief.

Preventing Dry Eyes in Winter

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When you think of winter, what comes to mind? Snow? Holidays? If you’re one of the millions of Americans suffering from dry eye syndrome, then chances are you think of that itchy, scratchy, uncomfortable feeling that comes along with the dryness of winter. While dry eye syndrome can be a complex issue requiring a mixture of treatment options, there are still a few things you can do to combat dry and uncomfortable eyes this winter season.

Tips to Relieve Dry Eyes

Eye Drops

There are a number of over-the-counter eye drops you can utilize to keep your eyes from drying out this winter. From your run-of-the-mill artificial tears to overnight eye gel, the options are nearly endless. While it might take a little trial and error to find the eye drops that work for you, one kind we do suggest avoiding is redness eliminating. These eye drops work by temporarily constricting blood vessels, thus making your eyes appear whiter. These types of eye drops can just cause further irritation in your eyes.

Warm Compresses

This technique not only helps with dry eyes, but can also prove to be a good winding down activity at the end of a busy day! Simply dampen a washcloth with warm – not hot – water and rest it on your eyes before bed.

Humidifiers

If your eyes are already prone to dryness, having dry air in your home is only going to make this worse. Turn to your trusty humidifier to keep the air in your bedroom full of moisture during the night. Having moisture in the air will help prevent your eyes from drying out during the night and make opening your eyes in the morning a little easier.

Sunglasses

Besides the sun, sunglasses can help protect your eyes from other elements as well. Keep harsh temperatures and strong winds out of your eyes by wearing sunglasses outside during the winter. Keep a few pairs in various locations so that you’re always prepared.

Prescription Treatments

If all else fails, turn to your trusted eye care professional for prescription treatments that can help relieve your dry eye symptoms. Visionary Eye Doctors’ EyeDry Center of Excellence is specifically focused on helping patients find relief. We create multifaceted treatment plans that include both prescription treatments and at-home remedies.

This winter, don’t just suffer through dry eyes. Test out a few or all of the suggestions above to seek relief from dry, scratchy eyes. And, if you’d like to schedule an appointment with one of our dry eye experts, give us a call at (301) 591-1763.